Main Meal Recipes > Tuna and Cottage Cheese Loaf
8 tablespoons cottage cheese
2 tablespoons tomato puree
4 tablespoons mayonnaise (low fat if preferred)
the juice of one lemon
lettuce
3 tablespoons chopped chives
salt and black pepper to taste
fresh chervil or parsley
thin lemon slices
(see measure conversions for more information)
- Put the drained tuna into a bowl and mash well.
- Mash the cottage cheese and mix with the tuna.
- Add the tomato puree and the mayonnaise.
- Mix well.
- Stir in the chives and lemon juice.
- Add salt and pepper and taste.
- Spoon tuna mixture into a mould and chill in the fridge for at least two hours.
- Turn out of mould onto a bed of lettuce leaves.
- Decorate with chervil and thin lemon twists.
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Comment Script
How to make tuna and cottage cheese loaf:
An extremely nutritious, savory dish which is relatively low in fat. Ideal accompanied by a crisp salad.
Ingredients
1 cup dolphin-friendly tuna, canned in brine8 tablespoons cottage cheese
2 tablespoons tomato puree
4 tablespoons mayonnaise (low fat if preferred)
the juice of one lemon
lettuce
3 tablespoons chopped chives
salt and black pepper to taste
fresh chervil or parsley
thin lemon slices
(see measure conversions for more information)
Method
- Drain the tuna.- Put the drained tuna into a bowl and mash well.
- Mash the cottage cheese and mix with the tuna.
- Add the tomato puree and the mayonnaise.
- Mix well.
- Stir in the chives and lemon juice.
- Add salt and pepper and taste.
- Spoon tuna mixture into a mould and chill in the fridge for at least two hours.
- Turn out of mould onto a bed of lettuce leaves.
- Decorate with chervil and thin lemon twists.
The Green Chronicle Community
If you have any questions you want to ask or any information you want to share please visit our friendly community forum.
Here are some of the topics being discussed at the moment:
- Main Meal Recipes Home Page
- Buy Cookery Books in The Green Chronicle's Book Store.
- See other Food & Drink Websites in The Green Chronicle's Directory.
- Visit The Green Chronicle Shop
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