Main Meal Recipes > Quick Pineapple Pork with Peppers
2 tablespoons olive oil
1 Spanish onion, skinned and finely chopped
1 inch root ginger, peeled and grated
1 red pepper, deseeded and finely sliced
1 green pepper, deseeded and finely sliced
1 clove garlic, peeled and crushed
3 tablespoons dry sherry
2 tablespoons soy sauce
1/4 pint natural pineapple juice
salt and freshly ground pepper
(see measure conversions for more information)
- Add the pork and allow to brown on both sides.
- Add all the other ingredients.
- Put the lid on the pan and cook over a low heat for about 10 minutes.
- Remove the meat from the pan and put aside on a warmed plate.
- Cook the liquid and vegetables in the pan for a little longer until the liquid is reduced.
- Serve with the pork.
- Boiled rice makes a good accompaniment.
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Comment Script
How to make quick pineapple pork with peppers:
Pork steaks cooked with pineapple juice and peppers.
Ingredients
4 boneless pork loin steaks2 tablespoons olive oil
1 Spanish onion, skinned and finely chopped
1 inch root ginger, peeled and grated
1 red pepper, deseeded and finely sliced
1 green pepper, deseeded and finely sliced
1 clove garlic, peeled and crushed
3 tablespoons dry sherry
2 tablespoons soy sauce
1/4 pint natural pineapple juice
salt and freshly ground pepper
(see measure conversions for more information)
Method
- Fry the onion, garlic and ginger over a medium heat in the oil in a frying pan with a lid.- Add the pork and allow to brown on both sides.
- Add all the other ingredients.
- Put the lid on the pan and cook over a low heat for about 10 minutes.
- Remove the meat from the pan and put aside on a warmed plate.
- Cook the liquid and vegetables in the pan for a little longer until the liquid is reduced.
- Serve with the pork.
- Boiled rice makes a good accompaniment.
The Green Chronicle Community
If you have any questions you want to ask or any information you want to share please visit our friendly community forum.
Here are some of the topics being discussed at the moment:
- Main Meal Recipes Home Page
- Buy Cookery Books in The Green Chronicle's Book Store.
- See other Food & Drink Websites in The Green Chronicle's Directory.
- Visit The Green Chronicle Shop
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