Main Meal Recipes > Prawn Foo Yung
4 tablespoons olive oil
4 tablespoons soy sauce
4 tablespoons chopped spring onions
1 medium can bean sprouts, drained (or fresh bean sprouts if possible)
12oz (approx 2 cups) defrosted prawns (or shelled fresh if possible)
(see measure conversions for more information)
- Heat the oil until hot in a wok or frying pan.
- Add the bean sprouts and onions.
- Fry for about 2 minutes.
- Stir in the prawns.
- Stir in the egg soy sauce mix.
- Cook stirring until the egg has set.
- Serve.
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How to make prawn foo yung:
A quick seafood main meal.
Ingredients
8 eggs, well beaten4 tablespoons olive oil
4 tablespoons soy sauce
4 tablespoons chopped spring onions
1 medium can bean sprouts, drained (or fresh bean sprouts if possible)
12oz (approx 2 cups) defrosted prawns (or shelled fresh if possible)
(see measure conversions for more information)
Method
- Add the soy sauce to the beaten eggs.- Heat the oil until hot in a wok or frying pan.
- Add the bean sprouts and onions.
- Fry for about 2 minutes.
- Stir in the prawns.
- Stir in the egg soy sauce mix.
- Cook stirring until the egg has set.
- Serve.
The Green Chronicle Community
If you have any questions you want to ask or any information you want to share please visit our friendly community forum.
Here are some of the topics being discussed at the moment:
- Main Meal Recipes Home Page
- Buy Cookery Books in The Green Chronicle's Book Store.
- See other Food & Drink Websites in The Green Chronicle's Directory.
- Visit The Green Chronicle Shop
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