Main Meal Recipes > Crab Stretch
20 medium sized mushrooms peeled and sliced
1/2 pint milk
1 level tablespoon butter
1 heaped tablespoon flour
1 cup breadcrumbs
1 cup grated cheese
salt
pepper
(see measure conversions for more information)
- Add the mushrooms and cook until soft (about 20 minutes).
- Sprinkle the flour over the mushrooms in the pan.
- Stir.
- Cook for 1 minute.
- Gradually add the milk, stirring all the time.
- Season.
- Add the crab flesh.
- Pour into an ovenproof dish.
- Cover with breadcrumbs and sprinkle the cheese over the top.
- Bake in a hot oven for 20 minutes until heated through and the cheese and breadcrumbs have become golden brown.
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Comment Script
How to make crab stretch:
A tasty way to make relatively expensive seafood go further.
Ingredients
2 dressed crabs20 medium sized mushrooms peeled and sliced
1/2 pint milk
1 level tablespoon butter
1 heaped tablespoon flour
1 cup breadcrumbs
1 cup grated cheese
salt
pepper
(see measure conversions for more information)
Method
- Melt the butter in a pan.- Add the mushrooms and cook until soft (about 20 minutes).
- Sprinkle the flour over the mushrooms in the pan.
- Stir.
- Cook for 1 minute.
- Gradually add the milk, stirring all the time.
- Season.
- Add the crab flesh.
- Pour into an ovenproof dish.
- Cover with breadcrumbs and sprinkle the cheese over the top.
- Bake in a hot oven for 20 minutes until heated through and the cheese and breadcrumbs have become golden brown.
The Green Chronicle Community
If you have any questions you want to ask or any information you want to share please visit our friendly community forum.
Here are some of the topics being discussed at the moment:
- Main Meal Recipes Home Page
- Buy Cookery Books in The Green Chronicle's Book Store.
- See other Food & Drink Websites in The Green Chronicle's Directory.
- Visit The Green Chronicle Shop
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