Main Meal Recipes > Chinese Style Haddock
1 1/2 teaspoons ground ginger
1 teaspoon salt
2oz fresh root ginger, peeled and shredded thinly
4 spring onions, pared and cut in pieces diagonally
1 tablespoon red wine vinegar
2 tablespoons dry sherry
3 tablespoons soy sauce
1 teaspoon sugar
3 tablespoons fresh orange juice
3 tablespoons vegetable oil
4 tablespoons corn flour
(see measure conversions for more information)
- Roll the fish in this mixture and leave for about 30 minutes.
- Mix half the root ginger and half the spring onions with the vinegar, sherry, soy sauce and orange juice.
- Heat the oil in a wok or a large frying pan with a lid.
- Cook the other half of the spring onions and ginger over a high heat for about 1 minute.
- Add the fish and cook for about 3 minutes moving it around the pan frequently.
- Add the vinegar, onion and ginger mixture.
- Bring to the boil.
- Reduce heat and put on lid.
- Simmer gently for a further 3-4 minutes.
- Serve with rice or noodles.
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Comment Script
How to make Chinese style haddock:
A different way to cook haddock.
Ingredients
1 1/2lb haddock, skinned and carefully boned1 1/2 teaspoons ground ginger
1 teaspoon salt
2oz fresh root ginger, peeled and shredded thinly
4 spring onions, pared and cut in pieces diagonally
1 tablespoon red wine vinegar
2 tablespoons dry sherry
3 tablespoons soy sauce
1 teaspoon sugar
3 tablespoons fresh orange juice
3 tablespoons vegetable oil
4 tablespoons corn flour
(see measure conversions for more information)
Method
- Mix the cornflour, ground ginger and salt together.- Roll the fish in this mixture and leave for about 30 minutes.
- Mix half the root ginger and half the spring onions with the vinegar, sherry, soy sauce and orange juice.
- Heat the oil in a wok or a large frying pan with a lid.
- Cook the other half of the spring onions and ginger over a high heat for about 1 minute.
- Add the fish and cook for about 3 minutes moving it around the pan frequently.
- Add the vinegar, onion and ginger mixture.
- Bring to the boil.
- Reduce heat and put on lid.
- Simmer gently for a further 3-4 minutes.
- Serve with rice or noodles.
The Green Chronicle Community
If you have any questions you want to ask or any information you want to share please visit our friendly community forum.
Here are some of the topics being discussed at the moment:
- Main Meal Recipes Home Page
- Buy Cookery Books in The Green Chronicle's Book Store.
- See other Food & Drink Websites in The Green Chronicle's Directory.
- Visit The Green Chronicle Shop
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