Main Meal Recipes > Beef Casserole

How to make beef casserole:
A good easy standby. Once the initial preparation has been done and the dish popped in the oven it can be left to cook for several hours and served at your convenience.


2 cups lean beef, trimmed of all fat (use tofu as vegetarian option)
1 tablespoon flour (white or wholemeal)
1 tablespoon dry breadcrumbs (white or wholemeal)
1 medium onion chopped
freshly ground black pepper
1/4 pint dry red wine
1/2 pint beef or vegetable stock
(see measure conversions for more information)


- Cut meat or tofu into cubes.
- Place in a casserole dish.
- Combine flour, breadcrumbs, onion, pepper, wine and stock.
- Pour over meat or tofu and stir to mix.
- Cover and bake in a oven at 150 degrees centigrade (see temperature conversions) for about 3 hours.
- Serve with rice or noodles.