Main Meal Recipes > Beef Casserole
1 tablespoon flour (white or wholemeal)
1 tablespoon dry breadcrumbs (white or wholemeal)
1 medium onion chopped
freshly ground black pepper
1/4 pint dry red wine
1/2 pint beef or vegetable stock
(see measure conversions for more information)
- Place in a casserole dish.
- Combine flour, breadcrumbs, onion, pepper, wine and stock.
- Pour over meat or tofu and stir to mix.
- Cover and bake in a oven at 150 degrees centigrade (see temperature conversions) for about 3 hours.
- Serve with rice or noodles.
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Comment Script
How to make beef casserole:
A good easy standby. Once the initial preparation has been done and the dish popped in the oven it can be left to cook for several hours and served at your convenience.
Ingredients
2 cups lean beef, trimmed of all fat (use tofu as vegetarian option)1 tablespoon flour (white or wholemeal)
1 tablespoon dry breadcrumbs (white or wholemeal)
1 medium onion chopped
freshly ground black pepper
1/4 pint dry red wine
1/2 pint beef or vegetable stock
(see measure conversions for more information)
Method
- Cut meat or tofu into cubes.- Place in a casserole dish.
- Combine flour, breadcrumbs, onion, pepper, wine and stock.
- Pour over meat or tofu and stir to mix.
- Cover and bake in a oven at 150 degrees centigrade (see temperature conversions) for about 3 hours.
- Serve with rice or noodles.
The Green Chronicle Community
If you have any questions you want to ask or any information you want to share please visit our friendly community forum.
Here are some of the topics being discussed at the moment:
- Main Meal Recipes Home Page
- Buy Cookery Books in The Green Chronicle's Book Store.
- See other Food & Drink Websites in The Green Chronicle's Directory.
- Visit The Green Chronicle Shop
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Comments
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This casserole should serve between two and four people depending on appetite. It is good served with boiled potatoes or jacket potatoes plus another root vegetable of choice (mashed swede or whatever) and one or two green vegetables (cauliflower goes well).
#1 - Mary - 10/21/2007 - 04:47
what is the serving suggestion for the beef casserole
#0 - Mark Dunsmore - 10/20/2007 - 23:45
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