Skin Care > Skin Soothing Bath Soak

How to make a skin soothing bath soak:

PLEASE NOTE:

Although all the ingredients in these beauty recipes are natural, remember that it is still possible to be allergic to anything applied to the skin. DO NOT USE ANYTHING NUT BASED ON YOUR SKIN IF YOU HAVE A NUT ALLERGY. To test other ingredients make up a very small amount of the recipe you intend to use. Wash and gently dry a small patch of skin inside your elbow. Apply a little of the mix to the skin and leave for 48 hours. If you experience any redness or swelling DO NOT USE THE BEAUTY RECIPE AT ALL.

Please read Herbal Safety Guidelines before trying any of these recipes, since some ingredients should be avoided by certain groups of people.

Many essential oils and herbs should always be avoided by pregnant/nursing ladies. Check with a qualified health advisor if in doubt.

Mountain Rose Herbs
Mountain Rose Herbs offers a wide range of dried herbs and spices.


Ingredients

4 tablespoons oatmeal
1 old white cotton pillowslip

Method

- Put oatmeal into pillowslip.
- Tie top of pillowslip.
- Put into bath water and squeeze until water is milky.
- Soak in bath for 15 - 20 minutes.