Skin Care > Milk & Honey Bath Soak

How to make a milk & honey bath soak:

PLEASE NOTE:

Although all the ingredients in these beauty recipes are natural, remember that it is still possible to be allergic to anything applied to the skin. DO NOT USE ANYTHING NUT BASED ON YOUR SKIN IF YOU HAVE A NUT ALLERGY. To test other ingredients make up a very small amount of the recipe you intend to use. Wash and gently dry a small patch of skin inside your elbow. Apply a little of the mix to the skin and leave for 48 hours. If you experience any redness or swelling DO NOT USE THE BEAUTY RECIPE AT ALL.

Please read Herbal Safety Guidelines before trying any of these recipes, since some ingredients should be avoided by certain groups of people.

Many essential oils and herbs should always be avoided by pregnant/nursing ladies. Check with a qualified health advisor if in doubt.

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Ingredients

1½ oz bicarbonate of soda
4oz salt
3 pints of milk made-up from dried milk powder
2 tablespoons honey
1 pint lukewarm water

Method

- Dissolve the soda and salt in the luke warm water.
- Warm the milk and add the honey to it.
- Add both mixtures to the bath.